Linda Jackson, Lynn Gallacher and Shirley Barratt at Holyrood House at Her Majesty The Queen's Royal Garden Party in July 2017.
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NewsKeep up to date with all the latest news and updates here.
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AGM 2023
You are invited to our Virtual AGM on
Tuesday 19th September from 10.30am to 11.30am
If you are interested in joining us from the comfort of your own home, please send us a message at admin@borderscarers.co.uk by 5th September and we will add you to the guest list and arrange to send you access details, agenda & minutes the week before the AGM.
Carers Week 2023
This year's theme was 'Recognising and Supporting Carers in the Community' and we had a lovely day with garden games and afternoon tea at Kingsknowes Hotel for local carers. Thank you to everyone who attended and made it such a special day.
See our video here
Winners of our coronation competition
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We were delighted to present 5 carers with a special edition Fortnum & Mason coronation hamper in May. The winners correctly answered 8 (pretty tricky!) Royal questions. Thanks to our funders Shared Care Scotland |
Carer Support Groups 2023
Berwickshire
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Galashiels
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Hawick
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Kelso
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Peebles
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Our support groups are back! See all the dates and locations here. We look forward to welcoming you
Carers Leave Bill gains momentum
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Around 2 million of those providing unpaid care are thought to be doing so while balancing work alongside their caring responsibilities. With no dedicated statutory leave entitlement for these informal carers currently in place, many have to resort to taking other forms of leave to ensure they can care for those dependent on them. The Carer’s Leave Bill, introduced by Wendy Chamberlain MP and backed by the government, will introduce a new and highly flexible entitlement of one week’s unpaid leave per year for employees who are providing or arranging care. This bill amends or inserts new provisions into the Employment Rights Act 1996. It is hoped this law will be introduced in 2024 We will keep you posted on the developments https://commonslibrary.parliament.uk/research.../cbp-9611/ |
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Would you like to be involved in creating a short film about carers?
Take a look at this powerful short film about carers here
NHS Education in Scotland are looking for 6 – 8 carers who are interested in being part of a film similar to this one - sharing your own experiences in being identified as a carer, the impact of caring, being included as a carer and the benefit of support to enable you to continue caring.
The film will be used by health and social care staff to help support better conversations and interactions with unpaid carers. The aim of the learning resources is to make a positive difference and improve outcomes for carers and the people they care for.
Metro Production Group will have lots of conversations with any carer interested in taking part, including taking the filming session at the your pace.
If you are interested in taking part, please contact us and we will put you in touch with the filming company
NHS Education in Scotland are looking for 6 – 8 carers who are interested in being part of a film similar to this one - sharing your own experiences in being identified as a carer, the impact of caring, being included as a carer and the benefit of support to enable you to continue caring.
The film will be used by health and social care staff to help support better conversations and interactions with unpaid carers. The aim of the learning resources is to make a positive difference and improve outcomes for carers and the people they care for.
Metro Production Group will have lots of conversations with any carer interested in taking part, including taking the filming session at the your pace.
If you are interested in taking part, please contact us and we will put you in touch with the filming company
Kelso Races 2022
A huge thank you to our fundraisers for a fabulous day at the races yesterday. And a BIG thank you to local carer, Sue Winters who did a fabulous job of choosing Best Turned Out as well as presenting the trophy to the winner in the Borders Carers Trust handicap Steeple Chase, Bavington Bob! |
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Peebles Hydro retreat (Feb 2022)
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We recently enjoyed a wonderful couple of days of rest and relaxation with these fabulous carers at the beautiful Peebles Hydro - all made possible from generous funding from Shared Care Scotland Creative Breaks
It was a fantastic opportunity to get together (eventually!) after an extremely challenging time. And a big Thank You to Johanne Ifversen Gardiner - the wonderful holistic therapist who really helped us all wind down with her amazing massages and reflexology. It was a pleasure to spend time in the company of these inspiring women, and thank you for allowing us to use your photos and quotes: "What a treat to be spoiled and a delight to have been able to spend quality time with such lovely ladies and with so much in common." |
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"It was a truly memorable day/night and it was so good to have a laugh, even if it was at ourselves. Sometimes life just seems to have got so heavy!" "It was lovely to be treated to things I probably wouldn’t have experienced myself and all helpful to my state of mind and physical self." "It was good to hear from other people who were going through similar things and realise that I'm not so alone. I particularly enjoyed some reflexology which was so relaxing and then the craft session (which made me zone out completely). It was lovely to sit down and enjoy meals with good company, and without interruptions." "The room was great, food fantastic and meeting everyone was great! All the staff were so helpful" "The afternoon tea was the perfect end to a perfect couple of days. Anyone who goes on any future breaks are going to love it!" |
Peebles #2
We were back at the Hydro in October with another group of carers, and we are already planning another trip soon - this time for parent carers.
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Connecting With You
The British Red Cross recently launched a new service aimed at offering support to anyone experiencing issues associated with loneliness. The service, called ‘Connecting with You’, may be especially suitable for people on the highest risk list (previously shielding list) who call the National Assistance Helpline or Local Authority helplines.
‘Connecting With You’ is available to all people aged 18 or over in Scotland and be accessed online at www.mygov.scot/loneliness or by phone on 07709502127 (Monday - Friday, 10am - 4pm).
Support offered is dependant individual needs and local availability but could include:
· Weekly phone calls
· online support
· in-person meetings
· support getting into new or old hobbies and interests
· help meeting new people, or getting back in touch with people
‘Connecting With You’ is available to all people aged 18 or over in Scotland and be accessed online at www.mygov.scot/loneliness or by phone on 07709502127 (Monday - Friday, 10am - 4pm).
Support offered is dependant individual needs and local availability but could include:
· Weekly phone calls
· online support
· in-person meetings
· support getting into new or old hobbies and interests
· help meeting new people, or getting back in touch with people
Having your say
This survey is for unpaid carers in the UK, aged 18 or over, to help Carers Trust understand your needs, and influence the future support available to unpaid carers from the government.
If completing this survey brings up difficult feelings, please call and speak to your carer liaison worker for support. All direct dial numbers can be seen here
Parent Carers Legal Support
A new website has just been launched by a group of legal professionals to help parent carers to understand and navigate their way through the guardianship process.
For more information, you can access the website here: https://pcls.org.uk
For more information, you can access the website here: https://pcls.org.uk
Free training from Age Scotland for carers of people with dementia
TOPICS:
The Carers Act
Hospital Admissions and Discharge
Benefits for Carers
Power of Attorney
Self-directed Support
The workshops are all currently being provided online using Zoom and are bookable via the Age Scotland website: https://www.ageuk.org.uk/.../training-for-unpaid-carers.../. They are all free, inclusive, friendly and aim to provide carers with the tools and information to be able to better access their rights.
The Carers Act
Hospital Admissions and Discharge
Benefits for Carers
Power of Attorney
Self-directed Support
The workshops are all currently being provided online using Zoom and are bookable via the Age Scotland website: https://www.ageuk.org.uk/.../training-for-unpaid-carers.../. They are all free, inclusive, friendly and aim to provide carers with the tools and information to be able to better access their rights.
Struggling to pay your heating and electricity bills?
For information, advice and help visit changeworks.org.uk
Changeworks Resources for Life Ltd is a company limited by guarantee registered in Scotland No. SC103904 and
a Scottish Charity SC015144
Carers Allowance - double payment this December
This week, the First Minister confirmed that in the first 100 days of the Scottish Government, they will legislate to ensure that all those who receive the Carer's Allowance Supplement will receive a double payment worth £460 in December of this year.
Full details can be seen here.
Full details can be seen here.
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Carers OpinionWe recently surveyed carers (both with online access and without) to gather their thoughts on a post-pandemic world.
We'd like to say thank you to all of you who got involved, and also for the comments. Some of the feedback:
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Carefree breaks
We all know how much a few days break away can really charge the batteries, but this has been impossible for a long time now. As we all start to ease out of lockdown, Carefree Breaks have been busy speaking to accommodation providers all over the UK, and many of them are keen to make gifts of a well-earned break to carers. Carefree transform vacant accommodation into vital breaks for unpaid carers. Hotels, B&Bs and Guest Houses can now turn their empty rooms in to priceless short breaks and 'give something back'. Whilst it may, understandably, take a little time to re-build the offers while accommodation providers slowly recover from the impact of the pandemic, now is the time to register with Carefree Breaks. |
To qualify, you must be:
- Aged 21 or over - Full-time unpaid carer (30+ hours per week) - Able to arrange interim care - Able to pay for extras (£25 admin fee, transport, food, travel insurance etc.) You cannot take the person you care for on the break, but you can take a friend or companion. To register, speak to the Borders Carers Centre who may refer you, or sign-up yourself at the website here. Please note, if you choose to self-register, you will need a copy of your passport or driving licence, a copy of your DWP letter (if you are in receipt of carers allowance) or a referee if you are not. Your referee may be your GP or social worker, or someone in your community who can vouch for your caring role (it cannot be the person you care for or someone living in your house) Watch video of Carefree in action here |
Right Care, Right Place
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Coronavirus is changing how our NHS Scotland works and how we access services to keep everyone safe. It’s important we all know how to get the right care, safely. This guide will help explain which NHS service to use for different health concerns, and how to look after your health and the people you care for.
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The Disabled Children and Young People (Transitions to Adulthood) (Scotland) Bill
The Scottish Parliament are asking for views on this bill.
We are keen to ensure that we reflect the views of parents and carers of disabled children and young people.
Could you take a couple of minutes to let us know what you think of the following proposals in the Bill:
Please use this link to submit your response.
We are keen to ensure that we reflect the views of parents and carers of disabled children and young people.
Could you take a couple of minutes to let us know what you think of the following proposals in the Bill:
- Should there be a national transitions strategy to support disabled children and young people transitioning to adult services?
- Should there be a Minister in the Scottish Government with responsibility for transitions?
- Should local authorities have to develop a transitions plan for every disabled child and young person to improve their experience and outcomes in their transition to adulthood?
Please use this link to submit your response.
Carers Scotland - Looking After Someone
The information booklet has been updated and is available to download here.
| Looking after someone 20/21 |
Carers Scotland - Being Heard - a self advocacy guide
The information booklet has been updated and is available to download here.
| Self-advocacy |
TV ad campaign launched
A new, countrywide campaign for carers - Carers' Wellbeing Campaign - has been launched in partnership with NHS Inform and the Scottish Government with at https://www.nhsinform.scot/caring. Click here to see the TV ad
If you are based in the Scottish Borders, please contact us for help and support. If you are based anywhere else in Scotland, and would like to know how to access support:
If you are based in the Scottish Borders, please contact us for help and support. If you are based anywhere else in Scotland, and would like to know how to access support:
- Online - Care Information Scotland where you can take part in a webchat
- Phone - Contact Care Information Scotland by phone on 0800 011 3200 - lines are open Monday to Friday, 9.00am to 5.00pm
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Jane McCarry (Isa from TV's Still Game) is the Ambassador for the project, and you can see her announcement on our Facebook page, as well as a video from Jill, a parent carer from Edinburgh who explains just how much difference simply asking for help can make.
The Borders Carers Centre launch counselling service - Me First
The recent pandemic has been a very challenging time for everyone. Many have witnessed declines in their loved ones health due to isolation, lack of socialisation, loss or changes to care packages as well as changes to routines.
This has had a significant impact on the health and wellbeing of carers.
The Borders Carers Centre has secured funding to allow us to offer an 18 month project of free counselling to carers caring for people living with dementia to help improve mental health and build resilience.
There is currently very reduced access to respite opportunities, therefore it is hoped that access to sessions of Cognitive Behaviour Therapy (CBT) based counselling will enable carers to develop and maintain coping strategies, enhancing psychological well-being and providing them with some of the necessary tools to meet the ongoing challenges.
Please contact your Carer Liaison Worker to discuss this service. If you are not registered with the Carers Centre yet, please speak to us on 01896 752431 or email us at admin@borderscarers.co.uk
This has had a significant impact on the health and wellbeing of carers.
The Borders Carers Centre has secured funding to allow us to offer an 18 month project of free counselling to carers caring for people living with dementia to help improve mental health and build resilience.
There is currently very reduced access to respite opportunities, therefore it is hoped that access to sessions of Cognitive Behaviour Therapy (CBT) based counselling will enable carers to develop and maintain coping strategies, enhancing psychological well-being and providing them with some of the necessary tools to meet the ongoing challenges.
Please contact your Carer Liaison Worker to discuss this service. If you are not registered with the Carers Centre yet, please speak to us on 01896 752431 or email us at admin@borderscarers.co.uk
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Hello, my name is Shona and I am a counselling therapist who has been providing one to one sessions to carers at The Borders Carers Centre for almost two years now. Although my core training is in Cognitive Behaviour Therapy (CBT) I also draw upon other approaches within the CBT ‘family’ such as Acceptance and Commitment Therapy (ACT) and CompassionFocused Therapy (CFT) enabling me to tailor our sessions to suit you, as a unique individual. I value cultivating a genuine therapeutic relationship and will provide a non-judgemental, empathic space for us to create this relationship together. I will support you in sharing, exploring and working through the painful experiences and challenges troubling you. Through this process we will identify areas of ‘stuckness’ and work together to help you heal whilst finding ways to facilitate you in moving in more meaningful and valued directions in order to lead a more fulfilling life. I am qualified to work with a number of issues such as low self-esteem, anxiety, depression, OCD, life stresses, eating disorders, PTSD among many more. If you feel counselling is something you might like to try, please let your Carer Liaison Worker know and I will call you for a brief consultation before we proceed.
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Shona Dickey is bound by the Codes of Ethics and Practice of the BACP
Download leaflet here
Download leaflet here
| mefirst.pdf |
Carers Rights - even during a pandemic!
Carers Rights day 2020 was 26th November. Around 1.1 million people in Scotland are currently providing care to a family member or friend. If you are an unpaid carer in Scotland, the Carers (Scotland) Act gives you a number of specific rights ( even during a pandemic!)
To find out more about your rights as a carer, check out our easy to read guides here : http://www.carersnet.org/carers-act-resources/ We shared a number of important reminders on the day.
To find out more about your rights as a carer, check out our easy to read guides here : http://www.carersnet.org/carers-act-resources/ We shared a number of important reminders on the day.
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PIP is changing
There will be no DWP style assessments to access disability assistance under the new Scottish social security system when the powers are devolved to the Scottish Government next year.
Decisions will be made using information gathered through the applications process including from health care providers
Yesterday the Cabinet Secretary for Social Security provided an update on when some of the devolved social security benefits will be delivered across Scotland. Much of this work had been delayed due to COVID-19.
Child Disability Payment will be the next new benefit to be introduced by the Scottish Government in 2021.
This will be followed by Adult Disability Payment in 2022.
People who currently get UK Government disability benefits will be transferred to the new Scottish system in stages after the new benefits are introduced. This work is expected to be completed to the previously announced timeline of 2025.
Should more detail be required to make decisions on an application for the new Adult Disability Payment, it will be gathered through a consultation. Such consultations will be based on a conversation between a healthcare professional employed by the Scottish Government and the client. There will be no private sector involvement in this process.
See full timeline for the devolved benefits and their funding here.
Young Carers Grants
Young carers across The Scottish Borders can get help to access the break they need with a small Time to Live grant from the Short Breaks Fund.
We deliver these grants on behalf of the Short Breaks Fund, so get in touch with us to find out how to apply.
Getting a break doesn’t have to mean going away: applications for things that can help you get a break at home are welcome too. This can include online subscriptions, sports equipment, art supplies and much, much more. Contact us for more information.
We deliver these grants on behalf of the Short Breaks Fund, so get in touch with us to find out how to apply.
Getting a break doesn’t have to mean going away: applications for things that can help you get a break at home are welcome too. This can include online subscriptions, sports equipment, art supplies and much, much more. Contact us for more information.
Southern Reporter (June 20)
Scottish Borders Council Care Inspectorate progress review (Feb 20)
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Healthcare Improvement Scotland and the Care Inspectorate carried out a joint inspection of services for older people in the Scottish Borders between October 2016 and February 2017. Following the inspection, the partnership drew up a detailed improvement plan in 2017 to address the recommendations made. | ||
Updated guidance from Scottish Government re Self-directed support and Powers of Attorney
Follow link for more information. You can also see more information relating to adults with incapacity here
Southern Reporter article (October 2019)
New Funeral Benefit launched
A new benefit providing help for people on low incomes to meet the costs of a funeral is now available.
Funeral Support Payment will be delivered by Social Security Scotland and will replace the Department for Work and Pensions (DWP) Funeral Expense Payment for people living in Scotland.
The changes mean around 40% more people will be eligible for financial support at the point of bereavement. People will be able to apply over the phone, by post or online for the first time. And, once Social Security Scotland is fully operational, face-to-face pre-application support will be available across the country.
As with all Scottish Government benefits, Funeral Support Payment has been developed with input from those with experience of the present DWP system. This has helped identify parts of the DWP application process that people currently find difficult or distressing, helping us improve our new process and remove barriers to apply.
Find the documents here.
Funeral Support Payment will be delivered by Social Security Scotland and will replace the Department for Work and Pensions (DWP) Funeral Expense Payment for people living in Scotland.
The changes mean around 40% more people will be eligible for financial support at the point of bereavement. People will be able to apply over the phone, by post or online for the first time. And, once Social Security Scotland is fully operational, face-to-face pre-application support will be available across the country.
As with all Scottish Government benefits, Funeral Support Payment has been developed with input from those with experience of the present DWP system. This has helped identify parts of the DWP application process that people currently find difficult or distressing, helping us improve our new process and remove barriers to apply.
Find the documents here.
Poppy Scotland launch a new Welfare Support Service
Poppyscotland has launched a new service for the Armed Forces community in Scotland. A team of six will deliver the new, enhanced offering, which will enhance Poppy Scotland’s current range of support across the country. The Welfare Support Service will be available to the Armed Forces community across the whole of Scotland, but, crucially, it will have a strong local focus and will be tailored to the needs of each individual. The Welfare Support Service team will be made up of four Welfare Support Officers and two Independent Living Advisers, each working within a designated geographical area.
For more information, visit the Poppy Scotland's website here.
For more information, visit the Poppy Scotland's website here.
Disabled Living Foundation
Free online advice to help people live independently for longer. Search for online self-assessment tools to identify equipment and a database of all the equipment on the market and free help leaflets on various topics:
https://asksara.dlf.org.uk/
https://www.livingmadeeasy.org.uk/
https://www.youreable.com/
https://asksara.dlf.org.uk/
https://www.livingmadeeasy.org.uk/
https://www.youreable.com/
Caring for Carers 2019 event
Thank you to all of you who came to the Caring for Carers event at Borders College in April. It was a wonderful day, and a great opportunity to meet up with other carers, hear from professionals and also pet some pretty amazing animals!
The feedback from the day was incredibly positive with 97% of you rating the event as Excellent or Very Good. You all reported that you had thoroughly enjoyed the day, with the most enjoyable part of the day being the opportunity to meet with other carers, and have plenty time to sit, relax and chat with each other. You also loved the opportunity for a relaxing pamper and also a cuddle with the beautiful, friendly alpacas from Velvet Hall in Innerleithen!
You also said you really enjoyed the discussions around what was working well, and what needs more work, in the Scottish Borders since the Act went live. It was really encouraging to hear that there is a general feeling that there is more understanding of carers and carer stress, as well as better opportunities to access short breaks and information. We have also listened to the message that more training is required in certain areas such as GP surgeries and with paid carers, and are currently working on plans to address these issues.
The full report will be available soon, but in the meantime, here are some photographs and quotes from the day. We look forward to seeing you all again next year.
The feedback from the day was incredibly positive with 97% of you rating the event as Excellent or Very Good. You all reported that you had thoroughly enjoyed the day, with the most enjoyable part of the day being the opportunity to meet with other carers, and have plenty time to sit, relax and chat with each other. You also loved the opportunity for a relaxing pamper and also a cuddle with the beautiful, friendly alpacas from Velvet Hall in Innerleithen!
You also said you really enjoyed the discussions around what was working well, and what needs more work, in the Scottish Borders since the Act went live. It was really encouraging to hear that there is a general feeling that there is more understanding of carers and carer stress, as well as better opportunities to access short breaks and information. We have also listened to the message that more training is required in certain areas such as GP surgeries and with paid carers, and are currently working on plans to address these issues.
The full report will be available soon, but in the meantime, here are some photographs and quotes from the day. We look forward to seeing you all again next year.
"Just loved it!" "Thank you for combining the event with therapies, which I enjoyed very much" "Good day out. Very well planned. Good to meet new and old friends" "Very supportive, good fun, nice respite" "Really enjoyed the day and the interaction with other carers" "Loved meeting the alpacas, the pampering and free time"
Help to buy your own home
New scheme for people with disabilities/low income families. Disabled people with a housing need can receive up to 40% of the price of a home with the Scottish Government LIFT scheme.
See here for full details.
See here for full details.
Planning to fly with a disability?
In partnership with the UK Civil Aviation Authority Queen Elizabeth's Foundation for disabled people have produced a film that gives wheelchair users, especially powered wheelchair users, information and insights about travelling by air and the support available. See full information here.
The Borders Carers Centre, Brewerybrig, Low Buckholmside, Galashiels TD1 1RT 01896 752431
