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Counselling for Carers

Caring for someone else often means putting your own needs last. At The Borders Carers Centre, our free counselling service offers you a judgement-free space to talk openly, find support, and focus on your wellbeing.

As an unpaid carer, you play a vital role in supporting the person you care for. Over time you may have found you are putting your own needs aside in favour of the cared for. At the Borders Carers Centre, we believe it is important to remember that taking care of yourself is equally essential.

It is not uncommon for carers to find several uncomfortable feelings have built up, often around loss, guilt and change. It can be difficult to talk to friends and family, and many carers find it helpful to speak to someone separate from their own lives about how they truly feel without fear of judgement. Counselling can be a valuable resource for unpaid carers like yourself, offering support, guidance, and a safe space to explore your feelings and experiences.

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A Guide to Our Counselling Support

Carers Support Plan

Our Carers Support Plan offers tailored guidance, resources, and practical support to help you balance your wellbeing with your caring responsibilities.

Hospital Support

Our Hospital Support service is designed to provide comprehensive assistance to both carers and their loved ones during hospital admissions and the transition back home or to another care setting.

Advocacy

The Borders Carers Centre can advocate on your behalf or accompany you to meetings to ensure that you have your say and that you are listened to.

Emergency Card

Get peace of mind with our Carers Emergency Card. It ensures care for your loved ones if you face an unexpected emergency.

Grants and Funding

If you, or the person you care for, need financial assistance, for example: equipment or essential items there are many grants, funds, and charities that may be able to help.

The Borders Carers Centre are happy to apply for and submit applications for relevant grants on your behalf.

Carers Support Groups

There are a number of support groups for carers available across the Borders. We organise lunches and trips, and great friendships often evolve.

Training and Workshops

The Borders Carers Centre offer free training and workshops to Carers and also to Professionals. Keep up to date with our up-coming training and workshops.

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