Home | Events | Remaining calm in difficult situations

Remaining calm in difficult situations

Dates

9th September 2026

10:30 -

12:30

Location

LocationThe Borders Carers Centre

Times

10:30

-

12:30

Sometimes you may just want to shout, cry or run away when things get tough but it’s not always possible. This workshop will look at some easy but powerful ways to help you stay cool, calm and collected.

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